I have found that when I am driving, there is a freedom that allows me to relax. The external distractions aren’t as strong and my ability to focus seems to be more enhanced.
I have been trying to detach myself from matters I have no control over even though they have been brought to my attention. It’s difficult for me because I have always been somewhat of a multi-tasker. Then there is always that assumption that tells me that I can handle this. My goal is to now refocus in picking my challenges. This, I believe, will allow me to be more relaxed and, as a result, be more in control.