This section includes various tips on making lifestyle adjustments. These recommendations are based on our personal and client experience. Regardless of what mode of treatment you follow to restore health, we believe that following advice in this health guide will greatly hasten and enhance the results. We acknowledge our way is not the only way and you are free to disagree and ignore the material presented below.
How to use this health guide
To view articles, just click on the categories or titles of interest from the link index below. You may also enter a keyword or phrase in the search box to pull up information about that topic.
We caution you not to take any advice in this health guide (and our website) as medical in nature. None of our services or recommendations constitute a patient-doctor relationship. Those models are hierarchical and have no place within our scope of work. Rather, we consider ourselves as your peers assisting you in your health journey.
Please do understand that it takes a lot to change lifelong habits and your environment. Go easy and take-in this information at a comfortable pace without overwhelming yourself. Try different suggestions and see how they work for you before making drastic, permanent changes.